My youngest daughter is having an issue determining when it is appropriate for her to get out of bed in the morning.  It is not uncommon for her to emerge from her bedroom at 2:00 AM and again at 5:00 AM.  At 2 years old, she has no way of knowing when she should or should not get up for the morning.

So, I came up with what I think is a neat idea.  I went out and bought a timer that I could plug into a very low wattage night light.  I then programmed the timer to turn on the light at 7:00 AM each morning as this is when my wife and I start our day.

We then taught our daughter that if she wakes up, she needs to look for the light.  If the light is off, she should go back to sleep or play quietly in her room.  If the light is on, she can get out of bed and come find mommy or daddy!

It only took a couple of days to train her to watch the light and it sure is nice to get a good night’s sleep for a change!

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